New sessions - Box Fit
| Fight Fat the Wright Way With Paul Wright and Wayne Daniels Mobile: 079808 58531 or 07825 091269 Email: [email protected] |
Beactive (free) gym sessions from October '13
Day | Morning | Noon | Evening |
Monday | Gym 7am-8am Swimming – 9am-12pm | Swimming 1pm-5pm | Gym 8.30-9.30pm |
Tuesday | Gym 7am-8am Swimming – 9am-12pm | Swimming 1pm-5pm | Gym 8.30-9.30pm |
Wednesday | Gym 7am-8am Swimming – 9am-12pm | Swimming 1pm-5pm | Fitness Class 5-6pm Gym 8.30-9.30pm |
Thursday | Gym 7am-8am Swimming – 9am-12pm | Swimming 1pm-5pm | Gym 7.30-9.30pm |
Friday | Gym 7am-8am Swimming – 9am-12pm | Swimming 1pm-5pm | Gym 8-9.pm |
Saturday | | Swimming 12pm-1pm Gym 1-3pm | Box Fit 1-2pm |
Sunday | Swimming 10.30-12.30pm | Gym 1-3pm | |
Fitness classes
Day | Morning | Noon | Evening |
Monday | | | |
Tuesday | | | Aquafusion 8.15-9.25pm |
Wednesday | | | Body Conditioning 5-6pm Stretch & Tone (Yoga) 6-7pm Aquafusion (ladies only) 8.15-9.15pm |
Thursday | | Aqua Jog 1.15-2pm | |
Friday | | | |
Saturday | | Box Fit (beactive) 1-2pm | |
Sunday | Aquafusion 9-10am | | |